Counselling
with Julianne
with Julianne
Therapy, tailored to your needs
I tailor counselling to each of my clients' preferences and needs, and always adopt a culturally sensitive approach. I am also mindful that counselling can be a new or daunting experience for people. I thus approach all of my clients with:
Genuine curiosity
Respect and non-judgment
Levity and creativity
A focus on hope and solutions
Some of the issues I can help with:
Anxiety
Depression
Stress / burnout
Relationship issues
Work-related issues
School /
learning issues
Perfectionism / self-criticism
Parenting
Bullying / harassment
Emotion regulation
Attachment-related issues
Grief / loss
Major life changes
Addiction
Trauma
Identity or self-image issues
I support clients with a wide range of concerns and goals, and the above list is non-exhaustive. If you are interested in counselling and wondering whether I can help, please do get in touch.
My counselling approaches
I use a client-centred approach, and am trained in:
Compassion-Focused Therapy (CFT)
Motivational Interviewing (MI)
Cognitive Behavioural Therapy (CBT)
Expressive Therapies (incl. journal writing)
Acceptance and Commitment Therapy (ACT)
My therapy sessions are also enriched by principles from attachment theory, neuroscience, and sociology.
Work with me
If you have any questions or want to book an appointment with me, please feel free to reach out to Alliance Counselling directly.
Email admin@alliancecounselling.com.sg
or, fill out Alliance's contact form.
Whatsapp: +65 9188 9412
Phone: +65 6466 8120